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Organic Nation Micronized Creatine Monohydrate
Using Creatine has proven to be very beneficial for athletes and the most well-known form of creatine is Micronized creatine monohydrate. It has shown efficacy by increasing muscle mass, increasing exercise capacity, and enhancing strength power. It is also not degraded during digestion.
Organic Nation Micronized Creatine Monohydrate
Organic Nation Micronized Creatine Monohydrate is one of the purest creatine products that you’re going to use.
It contains 30 servings of creatine, every coop has 5 grams of Pure Micronized Creatine Monohydrate, let’s see why you should choose it among many creatine products.
Why Organic Nation Micronized Creatine Monohydrate?
Every scoop will nourish your body with 5 grams of Micronized Creatine Monohydrate that has many benefits for your body whatever you’re seeking muscle gain or brain and body health.
- Organic Nation Micronized Creatine Monohydrate helps muscles produce more energy, during exercise your ATP cells get broken to give you the power to workout, the rate your body makes new ATPS may limit your ability to exercise. Taking creatine will help your body to produce more energy (ATPs) for your muscles for high-intensity workouts.
- Improves your muscle functions as it boosts the rate of formation of proteins which gets in making muscle fibers, Micronized Creatine Monohydrate increases the water content in your muscles which the muscle cell volume gets bigger and eventually leads to increase muscle mass.
- Elevating your performance in high-intensity exercise as it affects many factors that are important to be good to help you work out such as (fatigue resistance - strength - brain performance - muscle recovery - etc)
- Creatine helps you to build muscles faster than ever, in the long and short term as it raises the liquids content in your muscles, improves performance in the gym to exercise more for building muscles.
- Raises your brain different functions, creatine plays a great role in brain health and functions by providing extra energy for it.
- Creatine reduces body tiredness and fastens muscle recovery.
What Does Micronized Creatine Monohydrate Do?
As Organic Nation Micronized Creatine Monohydrate consists of Pure Micronized Creatine Monohydrate which is creatine that has particles up to 20 times smaller than normal creatine which is better as your body will absorb more of it and you won’t find clumps of creatine in the bottom of your glass.
Creatine is made naturally in the human body, lots of athletes use it to get more power for their workouts and games, it helps them to do more reps or sprints that lead to greater strength & muscle mass gains and rapid recovery during training and competition.
What's the Best Flavor for Organic Nation Micronized Creatine Monohydrate?
Organic Nation Micronized Creatine Monohydrate is flavorless so you can mix it with so many different drinks like juice, milk, and water.
How to Use Organic Nation Micronized Creatine Monohydrate?
There are so many ways to use creatine, you can take it ordinarily by taking it 5 grams per day on training and non-training days.
Many athletes use creatine in this way following these steps:
Step 1 is called the “Loading phase”
Athletes take 5 grams of Organic Nation Micronized Creatine Monohydrate three times a day you can mix it with water, milk, juice, or whatever liquid you prefer.
Step 2 is called the “Maintenance phase”
After the loading phase, you should maintain the amount of creatine in your muscles by taking 5 grams of creatine 1 or 2 times per day for three weeks.
Step 3 is called the “Break phase”
After a month of loading and maintaining, you should stop taking Organic Nation Micronized Creatine Monohydrate completely for 3 weeks.
Step 4 is called the “Resume cycle”
Now it’s time to resume and repeat taking creatine in the same pattern for the same number of days.
The Best Time to Take Organic Nation Micronized Creatine monohydrate.
Take it daily even when you’re not training, whatever the way you’re following the loading or the ordinary way.
Take it after your training, on rest days take it at the same time. (if you’re taking it 5 pm on training days, take it 5 pm on rest days)
For whom is Organic Nation Micronized Creatine Monohydrate suitable?
It’s great for athletes who aim to gain muscle mass, level up their performance, and enhance their brain performance.
Common questions about Organic Nation Micronized Creatine Monohydrate
These are some questions from the “Quora” application about Micronized Creatine Monohydrate:
Q1. Which kind of creatine is the best?
Currently, there are more types of creatine on the market:
creatine monohydrate, Creatine ethyl ester, creatine phosphate, and creatine citrate. I recommend creatine monohydrate to all my clients and athletes. More specifically, micronized creatine monohydrate.
Creatine monohydrate is the best choice. In addition to being the most cost-effective. Says Alan Aragon.
Q2. Which keto product/recipe have you purchased?
Micronized Creatine Monohydrate is a keto-friendly product.
- Product weight : 150 Gram