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How to Return to Your Normal Diet After Ramadan? As the crescent moon heralds the end of Ramadan, it brings with it a wave of joy, celebration, a...
How to Prepare for Ramadan? As the holy month of Ramadan approaches, we all start thinking about how we can organize our day in a way that allows...
Your comprehensive guide to various types of magnesium and their benefits "The importance of taking magnesium from natural sources or in supplement...
The stomach is an important organ in the digestive system, responsible for digesting food and absorbing nutrients. When stomach health is good, it ...
Fats are an essential part of a healthy diet and play a crucial role in supporting the body's functions. They provide necessary energy, aid in the ...
Functional foods are a paradigm shift in the concept of food and healthy nutrition. They have unique properties that go beyond basic nutritional va...
