What are functional foods?

  • 14 September , 2023
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Functional foods are a paradigm shift in the concept of food and healthy nutrition. They have unique properties that go beyond basic nutritional va...

What Is Ashwagandha

  • 07 September , 2023
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Ashwagandha, also known as Indian ginseng, is a powerful herb that has been used for centuries in Ayurvedic medicine to promote physical and ment...

Why multi vitamins is very important

  • 03 August , 2023
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Multivitamins are considered one of the most important dietary supplements that should be part of our daily diet. They represent a group of essen...

How to live a healthy life

  • 05 June , 2023
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When it comes to maintaining our health and increasing productivity, adopting a healthy lifestyle and proper daily organization play a crucial role...

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