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The flesh of the pumpkin is called pumpkin seeds, and the seeds have an uneven oval form.
Benefits :
Carotenoids and vitamin E are antioxidants found in pumpkin seeds. Antioxidants have the ability to reduce inflammation while also protecting cells.
It has the ability to halt cancer cell proliferation.
Pumpkin seeds may aid in the relief of symptoms associated with an enlarged prostate.
Aids in the treatment of overactive bladder symptoms.
Antioxidants, magnesium, zinc, and fatty acids are all important for maintaining a healthy heart.
- Helps to control blood sugar levels
Because pumpkin seeds are high in zinc, they may help to increase sperm quality.
Eat some pumpkin seeds before bed if you're having difficulties sleeping. They're a good source of tryptophan, an amino acid that can help you sleep better.
Usage :
It can be roasted and eaten as a snack, or it can be added to morning foods like oatmeal or soup
- Product Weight : 200 Gram
