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Start to feel full for longer periods of time to lose weight faster and reach your ideal shape easily, and it could be easily consumed by adding them to your different recipes and consume them easily, plus its benefits for weight loss, it helps in many body issues like diarrhea, blood sugar, blood pressure, cholesterol.
About Organic Nation Psyllium Husks:
It’s a soluble fiber that is mainly used to decrease constipation, and because of its water solubility, it helps in absorbing water and becoming a thick compound that resists digestion for longer periods of time, and due to this resistance, it will regulate high cholesterol and triglycerides, and blood sugar levels and releases constipation from the body.
Benefits:
1- helps in healthy digestion: as it absorbs water from the digestive system and resists being digested easily by the small intestine, it will help in many digestion problems like diarrhea and constipation and keeps your digestive system healthy.
2- Aids in weight loss: as it absorbs water from the digestive system, and turns into a soluble fiber that stays longer in the stomach, it will control your appetite and makes you feel full for longer periods of time, and this will help in losing weight and get in your desired shape.
3- lowers blood sugar: it helps the body control the glycemic response to the meal, which will result in decreasing insulin and blood sugar levels in the body, and due to the gel formed after absorbing water, it will slow down the digestion of food which will regulate blood sugar levels.
4- helps decreasing cholesterol levels: it helps in decreasing LDL cholesterol (bad cholesterol) levels and increases the HDL cholesterol (good cholesterol) levels in the body.
How to use:
You can mix psyllium husks with any beverage, or recipe and consume them any time throughout the day.
Warnings:
As psyllium husks absorb water from the digestive system, you have to make sure that you consume a proper amount of water throughout your day.
- Product Weight : 200 Gram
