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Chia seeds are whole grain food and are usually grown organically. Plus, it's not genetically modified or suitable for gluten-sensitive patients.
Benefits :
Filled with antioxidants that contribute to reducing the symptoms of aging
It can absorb up to 10-12 times its weight in water, becoming a jelly-like filler for people on low-calorie diets.
A good source of omega-3 fatty acids that reduce the risk of heart disease
Chia seeds lower blood sugar levels
Usage :
Add a tablespoon of it to breakfast cereal, salads, protein shakes, or it can be added to bread
- Product Weight : 200 Gram
