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This amazing oil is not only healthy, but also adds to food a unique flavor , Olive oil benefits are easy to realize because of how simply it can be incorporated into everyday cooking , People using olive oil regularly, seem to live longer & healthier lives , Extra virgin olive oil is comprised of up to 85% mono-unsaturated fats , It’s the least processed of all the olive oil health products & is actually from the very “first press” of the olives.