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Start to increase your activity and power with turmeric, and it’s most active component curcumin, with many studies showing that turmeric has major benefits for the heart, body, and brain, also it helps in enhancing recovery, increasing activity, and strengthening muscles.
turmeric contains a compound called Curcuminoids which is most known as curcumin, it is an active anti-inflammatory that helps in increasing antioxidants in the body, and it is an extractor from the curry that gives its yellow color, and it has been used in India as a spice, herb, and also in different medical describes, and it has lot of benefits for the body which are:
- highly active and rich with medical components:
levels of curcumin or turmeric in ordinary spices is not that high, but through turmeric curcumin tablets you will get a high level of curcumin that will help your body to gain more activity but the problem is that turmeric is hard to be absorbed in the bloodstream, so through using it in the form of tablets you will be using it with piperine (black pepper) which makes it more absorbable in the body, and as it's a fat-soluble it will be a good idea to use it with a meal high in fats to be dissolved through it and absorbed better in the body.
- it's an anti-inflammatory compound:
inflammation is important for the body as it helps in strengthening the immunity of the body and many studies found that it has many positive effects that help in preventing many diseases like heart diseases, cancer, metabolic syndrome, Alzheimer's, and different degenerative conditions, also it found that it could be helpful through treating many of these diseases, but to be used as an active component to play a key role as an anti-inflammation it needs many medical enhancements that why it's better to use turmeric curcumin tablets rather than using ordinary carry to get curcumin.
- it can increase antioxidants in the body:
as antioxidants increase in the body, the mechanism of aging and many other symptoms for disease development will decrease, and they contains free radicals which are highly reactive molecules that reacts with components like fatty acids, proteins and DNA, so it will protect your body from free radicals.
curcumin contains a high amount of antioxidants which can neutralize free radicals in your body, different studies shows that curcumin stops free radicals activity and stimulates the actions of antioxidants.
- turmeric curcumin tablets can help boost your brain activity:
it's believed that many brain disorders come from the decreased levels in the BDNF "brain-derived neurotrophic factor" protein, including diseases like depression and Alzheimer’s disease, and many studies show that curcumin increases the levels of BDNF proteins in the brain, and through this, it will be effective through delaying many brain delaying diseases and age-related decrease in brain functions, it is also believed that in help in improving memory and attention, but these studies need more advanced researches.
- turmeric curcumin can help in heart diseases:
heart disease is the number one cause of death in the world, researchers have many studies that show that it's very complicated and many things contribute to it, curcumin can help in heart diseases through improving the function of the endothelium, the lining of your blood vessels, endothelium dysfunction is a major cause of heart diseases it's when the endothelium is unable to regulate blood pressure, blood clotting and many various conditions.
also, it helps in the health of coronary artery bypassing surgeries and as it's ant-inflammatory which plays a major role in the health of your heart.
- turmeric curcumin can help in preventing cancer:
turmeric curcumin tablets can help in preventing cancer as an anti-inflammatory and blocks the growths of free radicals which effects the growth of cancer cells in the body and this is through:
- contribution to the death of cancerous cells.
- reduce angiogenesis "the growth of blood cells with tumors".
- reduce the spread of cancer.
and as there is much research needed to ensure its the treatment of cancer, other studies show that it plays an important role in preventing cancer from the body and helps in the treatment of digestive system cancer.
- turmeric curcumin tablets can be useful in treating Alzheimer's disease:
as there are many medicines that cure that delay the effect of Alzheimer's and cures some of its symptoms, there is no full treatment for Alzheimer's.
it's known that oxidative damage, plays an important role in Alzheimer's disease, and curcumin is known for stopping oxidation damage and stopping the build of amyloid plaques in the brain which causes Alzheimer's, and clearing these plaques, and reversing the progression of Alzheimer's in the brain.
- curcumin helps in delay aging and fight age-related chronic diseases:
turmeric curcumin tablets contain a lot of antioxidants that help in staying fit and delay the aging process besides the stop of many diseases for development in the body, so they go beyond just preventing the infection of the disease in the body.
so taking turmeric curcumin tablets daily will help you stay fit, healthy and delay the symptoms of aging