# سيزر سلاد صحيه عاليه بروتين

### سيزر سلاد صحيه عاليه بروتين تقدروا تجزوها من قبليها

**المكونات** \- ١٢٠جم صدور فراخ  
\- عليها توابل :  
\- رشه زيت زيتون  
\- م ص ملح  
\- م ص توم بودر  
\- م ص باباريكا  
\- ١/٢ م ص زعتر  
\- ١/٢ م ص زيت زيتون  
\- ٤٠جم مكرونه شوفان  
\- ١/٢ كابوتشا

### دريسنج سيزر سلاد

\- ١٥٠جم زبادي يوناني لايت  
\- م ك مسطرد  
\- م ك مايونيز لايت  
\- ٢ فص توم  
\- ملح،فلفل اسود ،توم بودر  
\- م ك خل تفاح  
\- ٢ م ك جبنه بارميزان او رومي قديم

### Product Used

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> Source: [Organic Nation](https://www.organicnationeg.com/pages/سيزر-سلاد-صحيه-عاليه-بروتين-1)