# سموزي لذيذ عالي البروتين

### سموزي لذيذ عالي البروتين

**المكونات**  
\- ١/٤ كوب شوفان  
\- موزه مجمده  
\- رشه قرفه  
\- م ص فانيلا  
\- سكوب بروتين فانيلا  
\- م ص زبده لوز  
\- ١/٢ كوب لبن  
\- ١/٢ م صغيره ستيفيا او م ص عسل  
\- ١/٢ كوب مياه  
\- ٣ مكعبات تلح

### Product Used

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> Source: [Organic Nation](https://www.organicnationeg.com/pages/سموزي-لذيذ-عالي-البروتين)